MY APPROACH
My coaching approach follows 4 fundamental principles which I can help you implement in your daily life.

1. Set up short terms and long terms goals

​Setting up short-term and long-term goals involves defining clear, actionable objectives that guide your progress. Short-term goals provide immediate focus and motivation, while long-term goals outline your broader vision. Together, they create a roadmap for success, ensuring you stay aligned and make consistent strides toward your desired outcomes.

>> You will re boot yourself starting the session 1 and find back the energy you need to achieve step by step amazing things that matters to you. 

2. Know yourself and others

Everything starts with the basics. Know yourself, your needs, the people you love, and your colleagues. We all have different personalities, and knowing yourself and others will help create a comfortable environment for everyone. To me, it is an essential principle to work on.

>> You will know how to communicate with others and gain perspective on every situation you encounter.

3. Stick to your values

When you need a boost, it’s all about taking some time to think about what is important to you and if you are in line with your true values. What matters to you the most, and which values do you want to implement in your daily life?

>> You will find your energy back and tools to manage your "moody times".

4. Prioritize your tasks

Prioritizing tasks involves identifying and focusing on the most important activities that align with your goals. By distinguishing between urgent and non-urgent tasks, you can allocate time and resources effectively, reduce stress, and enhance productivity. This strategic approach fosters better decision-making and ensures meaningful progress in your coaching journey.

>> You will learn how to focus on the important tasks and how to be a pro about time management !
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5. Gradually implement change

It’s all about discipline and engaging yourself with daily small wins to gain the confidence to accomplish the things you have always wanted to do. When you aim to climb Everest, the first target is camp #1.

>> You will learn how to make it happen, take responsibility, and feel pride in your progress.

6. Adopt a positive mindset

Let’s work on our mindset and recognize every challenge you encounter, as well as identify positive ways to move forward. Creating a daily healthy routine that makes you feel alive is the key I will help you develop.

>> You will learn how to embrace negative emotions and change the way you see things.
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