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  Butterfly Coaching

Reflect & Unlock your Potential

23/10/2024

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Hello everyone,
I want to share my thoughts on the incredible feeling of being useful and realizing our vast potential when we commit to what truly matters to us and harness our strengths fully.

As I embark on my journey as a life coach, I am confident that I will thrive and achieve my true self, making the impact I desire.  Let’s be honest: the path can be challenging. It requires perseverance to create the life we envision. However, after three years, I can confidently say that the rewards are beyond imagination.

I can share this because I am living it, and I believe we all have the ability to make it happen. Here are some powerful insights questions for those feeling stuck or unfulfilled:

- **Feeling Incomplete?** If you sense that something is missing or that you’re not utilizing your full potential.
- **Values Misalignment:** If your work doesn’t align with your core values. Understanding your values is essential for success.
- **Communication Barriers:** If you struggle to be understood, especially if your philosophy differs from your workplace environment.
- **Listening to Your Heart:** Pay attention to the messages from your heart and intuition.
- **Recurring Scenarios:** If you find yourself experiencing similar situations repeatedly that deeply affect you.
- **Physical Discomfort:** If you’ve been dealing with unexplained physical discomfort.

It’s well-known that our bodies send signals based on various situations we encounter.

### Taking Responsibility: The First Step

The first step is to take responsibility and be honest with yourself. Step back and reflect. Schedule a time for self-reflection and ask yourself the following questions:

- What do I feel is lacking?
- What are my core values?
- What message do I want to convey to those around me?
- What drives me? Note your deepest feelings.
- What challenges have I faced repeatedly?

At the end or beginning of each year, I find it vital to introspect and jot down my thoughts. Writing creates a positive, impactful action.
It’s astonishing to witness the changes that unfold in our lives when we commit to this practice.
If you’re in a tough spot right now, I encourage you to answer these questions. I’m sure it will positively influence your perspective.

All the best!
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    Author

    Jérôme de Clarens
    I've spent over a decade in Asia, initially as a professional football player in France and Hong Kong. In early 2020, I faced personal and work-related challenges, including fertility issues and work-related stress, prompting me to reassess my priorities.

    I decided to refocus on what truly mattered to me, quitting football, achieving athletic milestones, and studying psychology. This transformative period led me to become a coach, emphasizing simplicity, sharing, sports, and confidence in my approach. I firmly believe in an individual's potential to achieve their goals with the right mindset and aim to inspire and guide leaders and teams towards success.

YOU​

CAN

DO

IT

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